ABOUT F.I.T
F.I.T (Fortitude, Integrity, Toughness) was founded in 2013 by Robb McCoy with a mission to share his passion for obstacle course racing and fitness with his local community. Since then, F.I.T has grown into a staple event series for Rhode Islanders and beyond. The F.I.T. Events have something for everyone including kids races, 5k’s, 5 milers, obstacle coures races, 4 hour-time based races, and ultramarathons. Ocean State Trail has taken over the management of all the F.I.T events and remains in consultation with Robb. Head to the home page for all upcoming events.
The OG, Obstacle Course Racing
F.I.T events began with a passion for obstacle course racing. We continue to host 1 annual obstacle course race in April. Our mission is to create a new experience with updated obstacles and course layouts to keep returners and newcomers alike excited for new challenges.
F.I.T ‘Rock Trail Race
F.I.T. The Challenge OCR
F.I.T. Frills
F.I.T. Turkey Trot
F.I.T.mas
Start off the racing season with our St. Patrick’s Day themed race offering races in the 1 mile kid’s race, 5k, 5 mile, and 4 hour multi-lap option. Multi-lap runners will complete as many laps as they can in the 4 hour time period. All other participants will have a rolling start, meaning they can start whenever up until 12pm.
Join us for our signature obstacle course race at Diamond Hill Park in Cumberland, RI. We offer race categories for general entry, elite, age group award, and ultra distance. We have obstacles for a variety of abilities. It’s a great event to bring family and friends together.
F.I.T Frills is our Halloween themed race and the first race of our TrailFecta Series. Join us the day after Halloween for a fun run at the Cumberland Monastery, Costumes welcome! There are race categories including a 1 mile kid’s run, 5k, 5 mile, and 4 hour multi-lap. Runners competing in the multi-lap will have 4 hours to do as many 5 mile loop as they can. There is a rolling start for all other participants, allowing runners to start when they want up until 12pm.
F.I.T Frills is our Thanksgiving themed race and the second race of our TrailFecta Series. Join us the weekend after Thanksgiving for a fun run at the Cumberland Monastery, Costumes welcome! There are race categories including a 1 mile kid’s run, 5k, 5 mile, and 4 hour multi-lap. Runners competing in the multi-lap will have 4 hours to do as many 5 mile loop as they can. There is a rolling start for all other participants, allowing runners to start when they want up until 12pm.
F.I.T.mas is our Holiday themed race and the final race of our TrailFecta Series. Join us for a fun run at the Cumberland Monastery, Costumes welcome! There are race categories including a 1 mile kid’s run, 5k, 5 mile, and 4 hour multi-lap. Runners competing in the multi-lap will have 4 hours to do as many 5 mile loop as they can. There is a rolling start for all other participants, allowing runners to start when they want up until 12pm.
Diamond Hill OCR Course
Cumberland Monastery 5 Mile Course
Cumberland Monastery 5k Course
